About MovMed
Built on Feel. Backed by Neuroscience.
Developed by founder Nathan Nussbaum, MovMed is a movement system rooted in the body’s natural intelligence—how it feels, not just how it moves.
Your nervous system uses sensation to make decisions. When stress or trauma overloads that system, your body adapts… but not always in helpful ways. MovMed teaches you how to reconnect with your senses, rebuild awareness, and shift out of stress so your body can perform, recover, and thrive.
Using clear tools based in neurology and years of lived experience, MovMed guides you to focus on the areas of your body that bring the biggest long-term benefit—with no one-size-fits-all rules.

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong

Stress to Strong