Here to look better?
Improve your jaw line, reduce facial swelling, wrinkles & eyebags.
Have pain?
Handle those headaches & toss away that TMJ!
Learn from "Mewing with MovMed", included in the Cranial Course.
Want to calm down or perform better?
Learn about the cranial nerves and how simple development goes a long way in protecting them.
Learn from "Brain Basics" & "Breathing Basics",  included in "The Cranial course"

Unlock Your Head, Face, Breath & Brain

A complete guide to improving facial strength, breathing patterns, and brain-body awareness. This course combines Breathing Basics, Mewing with MovMed, and introduces Brain Basics—all in one focused program.
What’s Inside:
Breathing Basics
Learn how breath affects movement, circulation, and your nervous system.
Mewing with MovMed
Strengthen your jaw, cheeks, and neck. Improve tongue posture and upper body alignment.
Brain Basics
A gentle intro to how your brain processes sensation, tension, and stress—and how to shift it.
This course is for anyone dealing with:
Poor breathing habits
Jaw tension or collapsed posture
Brain fog, stress, or overthinking
The feeling of being “stuck” in your own body
Start Now
Take the first step toward unlocking your potential.
No equipment needed. No prior experience required.
$300 USD

Real Stories, Real Transformations

Hear from clients who’ve improved their breathing, posture, and recovery through MovMed.
Stef Palm
Musician
“Busiest season of my life!! Playing a music festival tonight and I have all the breath I need to make authentic sound; and more emotional steadiness while on stage. It all started with MovMed, for me!!”
Grace Williams
Nutritional Therapist & Coach
“I’ve been using MovMed for 2 years and the changes have been huge — easier nasal breathing, better body awareness, and improved recovery. When my palate expansion device caused strain in my skull, neck, and shoulders, MovMed was the only thing that brought real relief. The Breathing Basics course unlocked areas that used to feel stuck and even eased my stomach pains. MovMed is unlike anything else I’ve tried and has built a solid foundation for all my other movement practices.”
Max Taubenheim
Coach
“One month progress. Tongue sitting in palate whilst resting. Jaw has become wider. Forehead has much more volume. Airways not blocked anymore. Thanks brother”.
Facundo Lazo
Coach
“Hi Nathan. Today I started trying maximum repetition barbell shoulder press. My maximum about 4/5 years ago was 50 kg, training without any type of base (MovMed approach). Well today I was able to achieve 55kg. It was mind blowing since I haven't trained this exercise since then. Needless to say, the satisfaction and joy was immense, after the exercise I felt like I could take on the world . In the hierarchy, the bases are the most important thing and anyone who says otherwise I am willing to argue with them all night. Stress to strong all day, baby ”

Did You Know?

The Cranial Course comes included with our Level 1: live coaching package.
Save $300 AND work direct with a MovMed coach.