Here to look better?
Improve your jaw line, reduce facial swelling, wrinkles & eyebags.
Have pain?
Handle those headaches & toss away that TMJ!
Learn from "Mewing with MovMed", included in the Cranial Course.
Want to calm down or perform better?
Learn about the cranial nerves and how simple development goes a long way in protecting them.
Learn from "Brain Basics" & "Breathing Basics", included in "The Cranial course"



Unlock Your Head, Face, Breath & Brain
A complete guide to improving facial strength, breathing patterns, and brain-body awareness. This course combines Breathing Basics, Mewing with MovMed, and introduces Brain Basics—all in one focused program.
What’s Inside:
Breathing Basics
Learn how breath affects movement, circulation, and your nervous system.
Mewing with MovMed
Strengthen your jaw, cheeks, and neck. Improve tongue posture and upper body alignment.
Brain Basics
A gentle intro to how your brain processes sensation, tension, and stress—and how to shift it.
This course is for anyone dealing with:
Poor breathing habits
Jaw tension or collapsed posture
Brain fog, stress, or overthinking
The feeling of being “stuck” in your own body

Start Now
Take the first step toward unlocking your potential.
No equipment needed. No prior experience required.
$300 USD
Real Stories, Real Transformations
Hear from clients who’ve improved their breathing, posture, and recovery through MovMed.
Did You Know?
The Cranial Course comes included with our Level 1: live coaching package.
Save $300 AND work direct with a MovMed coach.




