What’s Included
Full FFT 10-Week Training Course
A progressive, in-depth program to expand your movement capacity, refine breathing, and challenge your physical awareness.
20 Live Online Group Classes
Build consistency and skill with twice-weekly coaching in a group setting. Learn from the coaches, and grow alongside others on the same path.
3 Private 1-on-1 Coaching Sessions
Get customized feedback, progress check-ins, and guidance tailored to your specific goals and challenges.
What You’ll Learn
How to sustain movement quality under stress, load, and fatigue
Deep breathing and tension work for strength, recovery, and clarity
Personalized movement strategies for longevity, performance, and injury resilience
Coaching cues and frameworks to lead others with confidence (ideal for professionals)
Officially Accredited
Level 2 is recognized for continuing education credits by:
NASM (National Academy of Sports Medicine): 1.6 CEUs
AFAA (Athletics and Fitness Association of America): 15.0 CEUs
Be the First to Know
Level 2: Web Course + Coaching Package
Sign up now and you will gain access to the FFT and other web materials that will go along with Level 2.
$2,500.00 USD
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