MovMed's introduction to breathwork for overall health and function.
Learn how to create more definition around the jaw, cheeks, neck, and more through simple strengthening exercises. Don't leave these important muscles out of your training routine. Stabilizing the neck and airway can make your breathing and the rest of your training more effective.
A growing library exercise routines suitable to those getting started with MovMed, or those who want to continue mastering the basics. Includes weekly live online coaching calls ran by MovMed coaches.
Level 1 Web Course and Coaching Package
Our most complete educational resource, including our comprehensive web course, coaches platform, private sessions, and group sessions.
Level 1 Live Coaching Package
6 weeks, 6 private sessions, and 6 group sessions led by a MovMed provider. Necessary to become MovMed certified. Must have already purchased the web course
2 hours of Nathan Nussbaum detailing his process and working hands-on with seminar participants
