MovMed's introduction to breathwork for overall health and function. Learn what fundamental qualities are needed to improve full body circulation and function through breathwork, and many great tools for doing so. Course includes... A library of exercises focused on different areas of the body like the head, neck, ribs, abdomen, and pelvis. Access to 4 weeks of live group classes starting Wednesday May 15th at 12pm PST. Webinar and group class recordings and all future updates.