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Episodes
2. Move True - Christopher Horstman's Movement Journey
Christopher Horstman from Move True Fitness Coaching joins us to talk about his journey into the fitness industry, his experiences withinĀ college basketball, and what he's realized since implementing MovMed into his...
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1. Talking Breathwork with Tony Reid & Benjamin D'Aguilar
Benjamin Thornton and Nathan Nussbaum are joined by Tony Reid and Benjamin D'Aguilar as they discuss their experiences and opinions on breath work as part of a training routine for themselves and their clients.
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