26. Building Reflexive Movement with Eric Tesi AKA Flow Ops

Eric Tesi is the founder of the Flow Ops movement system as a movement coach that's been certified through MovMed. He's helped hundreds of people improve their breathing mechanics, postural alignment, and nervous system regulation. Check out his platform at www.getflowops.com

MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net  or following our instagrams @__movmed__ and @benjamin.thornton.pt